Loading Events

← Back to Events

HOPE Wellness Studio

+ Google Map
214 E. Olive Ave.
Redlands, CA 92373 United States
909-809-4150 https://musicempowers.com

July 2020

Astral Travel Experience- In Person or Online Event: Friday, 7-10 @ 7 PM

July 10 @ 12:00 pm - 1:00 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$15.00

"Astral projection (or astral travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) that assumes the existence of a soul or consciousness called an "astral body" that is separate from the physical body and capable of travelling outside it throughout the universe." - wikipedia Join us for this one of a kind mystical experience either in-person at HOPE in Redlands, California or live & online within the comfort of your own sacred space. Enter the…

Find out more »

Kids, Coloring and Kombucha: Rebuilding Together Family Event —– 7-11 and 7-18, 4-530

July 11 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

One event on Jul 18, 2020 at 4:00 pm

HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$20.00

Kids, Coloring and Kombucha: Rebuilding Together: Sat. July 11 and 18 from 4-530PM Family Event $20 for one adult/1 child  $5 additional kiddos ----- Ages 5 and up. This is a family event involving sound grounding using instruments and vocalizing, therapeutic art making together creating a vision board towards where we are now, and where we would like to go as we reconnect to our families and communities. We'll conclude with a bit of guided breathing and Kombucha for all!…

Find out more »

Grief & Loss Group: Meets Every Other Sunday — DONATION BASED GROUP NEW TIME: 2:30PM

July 12 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)
Recurring Event
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map

Please join us on Sunday afternoons 2:30-4:00PM, every other week for both foundation and interventions that offer a container and opportunity to “move through” grief and loss. We will explore tools for recovery and release including Guided Imagery, Meditation, Improvisation and much more. Education about alternative methods for personal healing and restoration will be offered such as using Essential Oils and movement, as well as tradition verbal support and processing. Space is limited, please preregister. $20, no one turned away.

Find out more »

Recovery based yoga meeting

July 12 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)
Recurring Event
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map

Recovery Based Yoga Meeting: Meeting limited to 8 people due to Covid restrictions. Must preregister with a $5 payment. Yoga designed to enhance and support the “12 Steps.” ALL A’s welcome. This is not an official AA meeting. Anyone with a desire to address compulsive behaviors using the mind-body-spirit approach is invited, you do not have to identify as an “addict.” Every Sunday @ 7:15PM. No fee. Donations accepted. No one turned away. Bring your own supplies, or borrow ours.…

Find out more »

Guided Imagery & Meditation Support Group every Wednesday 730-9PM

July 15 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)
Recurring Event
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$15

When: Wednesday evenings:  7:30PM-9:00PM. Where: H.O.P.E. Wellness Studio, 214 E. Olive Ave., Redlands $ 15 per session, Pre-pay 10 sessions $120.  This is a support group for anyone recovering from depression, anxiety, trauma, or any current life challenge. We work with directed breathing, topic or concept based guided imagery, live vibrational music (singing and crystal bowls), some recorded music, and of course, silence. We conclude with verbal processing focused on setting a weekly goal, specific and measurable. Come one week or…

Find out more »

Chair Yoga and Sound Meditation: Saturday, July 18, 10-11:30AM

July 18 @ 10:00 am - 11:30 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$10.00

Chair Yoga and Sound Meditation: Saturday, July 18, 10-11:30AM Saturday, July  18th @ 10AM How would you like to MOVE through 2020? Join us at H.O.P.E.Studio for a Chair Yoga class that will get you going, at a pace that works for you and your body! This Beginners Chair Yoga session will include deep breathing techniques, basic stretches and meditation. The class is open to everyone of all fitness levels and will include modifications to fit the needs of the…

Find out more »

Seated Qi-Gong: Monday, July 20 evening at 6-715 PM, (every 3rd Monday PM)

July 20 @ 6:00 pm - 7:15 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$10.00

Seated Qi-Gong: Monday, July 20 evening at 6-715 PM, (every 3rd Monday PM) Seated Qigong Made Easy with Matt Mintz, C. Ht., CADC-I Limited seated to provide a safe atmosphere for all, social distancing appropriate! Please reserve your spot. $10 Most (if not all) of the movements can be done seated. Beginners are very welcome! Qigong will help you shield yourself from toxic energy, fill you up with healthy and energy and keep it flowing. Matt has been practicing and…

Find out more »

ReBUILD Your Zen Art Workshop: Thursday, July 23, 7-830 PM

July 23 @ 12:00 pm - 1:30 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$25.00

ReBUILD Your Zen Art Workshop: Thursday, July 23, 7-830 PM Theme for JULY is REBUILDING! Come join us: What to expect? We will start off with a short-guided meditation to help you focus on the “now” followed by art-making (no art experience required), then together as a group we will process/discuss what came up for you while creating your piece and finally wrapping up/closing with a short-guided meditation to regulate how you move forward. (Please note, I am purposefully vague…

Find out more »

Holistic registry event: Personal Guided Imagery Music-Inspired Experience

July 24 @ 12:00 pm - 1:00 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$15

Personal Guided Imagery Music-Inspired Experience This is not what most people think of as a “Guided Imagery” experience! It’s not the typical You-Tube video or I-tunes scripted and narrated directive where a voice suggests you are walking on a beach, or observing the lush trees of the Amazon to find your safe space. In fact, this is exactly the opposite of that. This amazing process utilizes specifically chosen music programs and imagery from your own unconscious mind to help uncover…

Find out more »

Healing Forward: Community Visions : Mixed Media Event

July 25 @ 11:00 am - 12:30 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$25.00

Saturday, July 25 11-1230 PM & 4-530PM It's a Healing Art gallery experience? It's a writing with music workshop? It's a percussion expression adventure? It's ALL of the ABOVE! Come join us for Healing  Forward: Community Visions, an Art and Music perspective shifting affair. What you'll do: 1. Choose a piece of art from the current gallery showing: Pieces of H.O.P.E. that resonates and speaks to something you'd like to create as you reconnect with community. 2. Write about it…

Find out more »

Healing Forward: Community Visions : Mixed Media Event

July 25 @ 4:00 pm - 5:30 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$25.00

Saturday, July 25 11-1230 PM & 4-530PM It's a Healing Art gallery experience? It's a writing with music workshop? It's a percussion expression adventure? It's ALL of the ABOVE! Come join us for Healing  Forward: Community Visions, an Art and Music perspective shifting affair. What you'll do: 1. Choose a piece of art from the current gallery showing: Pieces of H.O.P.E. that resonates and speaks to something you'd like to create as you reconnect with community. 2. Write about it…

Find out more »

Holistic registry Event: An Evening with an Intuitive Spirit Baby Whisperer

July 31 @ 7:00 pm - 8:00 pm
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
+ Google Map
$15.00

Tonight Holistic Registry presents something new! A modality you’ve probably never considered before! This evening Olga Garcia will share with us her practice of Baby Spirit Whispering. Olga has the unique ability to be able to communicate with infant souls in a practice she calls Baby Spirit Whispering. Tonight she will share with us the highlights of Baby Spirit Whispering, the ways in which she receives messages from the Baby Spirit World, and the benefits associated with this practice. Through…

Find out more »
+ Export Events