Struggling to navigate the “end of the world as we know it?” You’re not alone. Join Matt for a two hour personal growth workshop using guided imagery, breathing techniques, music and the teachings of “ancient wisdom” of Nordic Runes to help you get your footing. Practice reconnecting to your own personal truths using mind-body exercises, imagine what’s possible by exploring imagery in the unconscious, use music to fuel and inspire you. Leave this workshop with an action plan for manifesting a better end to 2020 (it’s possible, we promise!).
Matt Mintz is a certified Hypnotherapist, Chaplain and Mindfulness expert. H.O.P.E. is honored to call him our own, so don’t miss this chance to “go back in order to go forward,” and have a blast doing it.
Light refreshments will be served.