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AmyLynn Dimaano

909-809-4150||https://musicempowers.com

October 2020

H.O.P.E. Together: A Therapeutic Music Wellness Support group: Wednesdays 730-9PM

October 28 @ 7:30 pm - 9:00 pm
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Recurring Event
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
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$15

When: Wednesday evenings:  7:30PM-9:00PM. Where: H.O.P.E. Wellness Studio, 214 E. Olive Ave., Redlands $ 15 per session, Pre-pay 10 sessions $120, first session FREE! When: Every Wednesday evening:  7:30PM-9:00PM.What: H.O.P.E. Together: Therapeutic Music Wellness Support Group Try it out: First session is free! $15 per session, Pre-pay 10 sessions  for $120. This is a Music Therapy support group for anyone recovering from depression, anxiety, trauma, or any current life challenge. We explore breathing, guided imagery, writing and making art with music,…

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November 2020

Grief & Loss Group: Meets Every Other Sunday — DONATION BASED GROUP NEW TIME: 2:30PM

November 1 @ 2:30 pm - 4:00 pm
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Recurring Event
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
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Please join us on Sunday afternoons 2:30-4:00PM, every other week for both foundation and interventions that offer a container and opportunity to “move through” grief and loss. We will explore tools for recovery and release including Guided Imagery, Meditation, Improvisation and much more. Education about alternative methods for personal healing and restoration will be offered such as using Essential Oils and movement, as well as tradition verbal support and processing. Space is limited, please preregister. $20, no one turned away.

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Recovery based yoga meeting

November 1 @ 7:15 pm - 8:30 pm
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Recurring Event
HOPE Wellness Studio, 214 E. Olive Ave.
Redlands, CA 92373 United States
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Recovery Based Yoga Meeting: Meeting limited to 8 people due to Covid restrictions. Must preregister with a $5 payment or call the studio. This is a “Meeting” on the mat, followed by Yoga poses that co-ordinate with the topic of the evening to help us “feel” the experience in our bodies. Movement and meditation is designed to enhance and support the “12 Steps”  but this  is not an official AA meeting. ALL A’s welcome.  Anyone working on themselves welcome. You…

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