This month’s poses and guided imagery will revolve around the practice of loving ourselves unconditionally and realizing that love is a truly intense and powerful flow of energy that we can all access whenever we want.

Shield and energize yourself with Matt Mintz’s ever-evolving energy work techniques. Beginners are very welcome. You will connect with your body’s invisible energy in seconds and, believe us, it will feel amazing!

• Held every 3rd Monday 6-7:00pm
• $15/person
• 214 E. Olive Avenue, Redlands, CA 92373