Zen Art Workshop: Speak your Truth! Thursday, Sept 24, 7-830 PM
Sep 24, 2020 @ 7:00 am – 8:30 pm
Ever wonder if anyone’s listening? This is a challenging time to feel heard. Whatever needs to be said, honored or witnessed this Art Therapy workshop will support you in doing so.
Social Distancing and Masks required for this event. Please pre-register to hold you spot as space is limited.
What to expect? We will start off with a short-guided meditation to help you focus on the “now” followed by art-making (no art experience required), then together as a group we will process/discuss what came up for you while creating your piece and finally wrapping up/closing with a short-guided meditation to regulate how you move forward. (Please note, I am purposefully vague on the details of the art-making process because this is truly a session that requires you to experience it firsthand without premeditated thoughts or plans. Know that I will be there to guide and assist always.)