Speak your TRUTH, Find your VOICE Empowerment Workshop, Tues, 9-15, 7PM
Sep 15, 2020 @ 7:00 pm – 8:30 pm
Sometimes it’s hard to speak up. With so much noise around us lately, it’s challenging to know what our truth really is. We can work on that! Workshop will begin with a group throat Chakra meditation and toning session (humming in the throat to match other sounds and open the expression energy center) followed by individual time visiting different stations set up with “expressive options” (drums, coloring, percussion, etc) where you can explore speaking your truth in different ways. We’ll conclude with sharing and discussion about how to find safe self-expression in your day to day life.
Space is limited for social distancing compliance, pre-payment is required.
AmyLynn Dimaano is a Board Certified Music Therapist and Drug/Alcohol Counselor specializing in grief, trauma and the shifting of personal struggles. She will be leading you through this adventurous workshop.
Any questions? email@example.com