Recovery based yoga meeting
August 16 @ 7:15 pm – 8:30 pm
Recovery Based Yoga Meeting: Meeting limited to 8 people due to Covid restrictions. Must preregister with a $5 payment or call the studio.
This is a “Meeting” on the mat, followed by Yoga poses that co-ordinate with the topic of the evening to help us “feel” the experience in our bodies. Movement and meditation is designed to enhance and support the “12 Steps” but this is not an official AA meeting. ALL A’s welcome. Anyone working on themselves welcome. You do not need to identify as a member of the Recovery community. Anyone with a desire to address compulsive behaviors using the mind-body-spirit approach is invited.
Every Sunday @ 7:15PM. . Donations accepted.
No one turned away. Bring your own supplies, or borrow ours. Led by Yochai W. a trained Y12SR certified instructor.